Corrective exercise and rehabilitation ranges from functional, occupational and sports specific exercises, using scientific evidence based principles and my experiences to assess, treat and refer where necessary.
Included within that is myofascial release, soft tissue, sports and remedial massage.
As a Sports & Rehab Specialist, I have been working in the industry for 23 years. My passion in this field was imminent following a successful career as an International hurdler. I aim to impart both practical and theoretical knowledge in helping you to move pain free, in the right way.